Crohn’s Disease – 9 Natural Remedies

Crohn ‘s disease,  also known as Crohn’s disease, is a chronic condition that can affect any part of the digestive system, causing it to become seriously inflamed. The disease can be caused by environmental and genetic factors, as well as various bacteria. Crohn’s disease can also be caused by gastritis.

Fortunately, there are many natural remedies that can help you feel relieved and minimize the symptoms of this condition. In the further part of this article, you will learn which products are worth using regularly to reduce the intensity of symptoms.

Aloe

Aloe is recommended for the treatment of many digestive disorders, thanks to its anti-inflammatory properties. Crohn’s disease causes inflammation, so the properties of aloe vera have a strong influence on it.

In addition, the antioxidants contained in aloe vera help to reduce not only inflammation, but also unpleasant ailments.

By drinking aloe vera juice, you will soothe your digestive tract and stimulate the immune system to work. You can drink the juice alone or in the form of a tasty smoothie. Just add a teaspoon or two to your daily meals.

We recommend that you only drink fresh juice. If you decide to buy it in a store, be sure to read the label to make sure it does not contain any preservatives or chemicals.

Peppermint and garden mint

These two plants are high in antioxidants and are very effective in fighting inflammation. This means that there are many benefits to drinking from any of them.

Try an infusion of peppermint or spearmint. Mint will help you soothe your pain and fight the symptoms of Crohn’s disease. You will see that this remedy will quickly become one of your best friends.

Elm

Tea made from elm has many benefits for the digestive system and improves the functioning of the stomach.

In addition, it stops bleeding and helps manage anemia and other symptoms of the disease.

Yogurt

It is well known that yogurt is a great ally of health when it comes to digestive problems. The bacterial cultures it contains, also known as probiotics, are essential for the regeneration of the bacterial flora that line the stomach and digestive tract.

Thanks to the bacteria in yogurt, symptoms such as violent diarrhea, bleeding and swelling can be eliminated.

Consume yogurt for breakfast so your stomach can control unpleasant symptoms of Crohn’s disease for the rest of the day.

Fresh fruit

Many people say that fresh fruit helps control Crohn’s disease, while others believe fruit can make things worse.

As it turns out, no definite conclusions can be drawn about this, since each organism reacts differently to certain fruits.

You should learn to recognize which  fruits are good for your body, so you know what to eat and what to avoid.

Carrot

This tasty vegetable provides many antioxidants and vitamins. What’s more, carrots are easily digestible, so digesting them is not a problem for the stomach and large intestine.

Remember to cook it. This way you will get more nutrients than if you were eating it raw.

Foods that are low in fiber

Without a doubt, fiber contributes to the optimization of the digestive system. The problem, however, is that a high-fiber diet can cause unpleasant symptoms in a person with Crohn’s disease.

It is best to choose grains that are low in fiber. Remember that before making any major changes to your diet, consult your doctor to avoid any complications.

Yoga

Not only will changes in your diet, but also your lifestyle changes, have a positive effect on your health. By changing your lifestyle, you will get rid of various ailments.

Practicing yoga lowers anxiety and stress levels. For people with Crohn’s disease, getting rid of mental and emotional tension is the best way to avoid further complications.

Crohn’s disease and acupuncture

Joint pain is another of the most common symptoms in people struggling with Crohn’s disease. Acupuncture is one of the most effective treatments for reducing inflammation in inflamed joints.

Weekly or monthly acupuncture sessions improve the quality of life and help to relieve many of the symptoms caused by this disease.